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💌 Pieces most Fridays on HOW to live gently: reframes, Internal Family Systems theory, cards, exercises & more.

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💌 Pieces most Fridays on HOW to live gently: reframes, Internal Family Systems theory, cards, exercises & more.

📚 Access to my archives including my self-study courses: how to feel better, mindful writing, how to rest & more.

🌏 Supporting me! Paid subscribers make it possible for everyone to read my work (thank you).

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💌 Pieces most Fridays on HOW to live gently: reframes, Internal Family Systems theory, cards, exercises & more.

📚 Access to my archives including my self-study courses: how to feel better, mindful writing, how to rest & more.

🌏 Supporting me! Paid subscribers make it possible for everyone to read my work (thank you).

🤍 Extra gratitude!

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💌 Pieces most Fridays on HOW to live gently: reframes, Internal Family Systems theory, cards, exercises & more.

📚 Access to my archives including my self-study courses: how to feel better, mindful writing, how to rest & more.

🌏 Supporting me! Paid subscribers make it possible for everyone to read my work (thank you).

✨ Stories on some Tuesdays about living a gentle (colourful, messy, meaningful) life.

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