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💌 Pieces most Fridays on HOW to live gently: reframes, Internal Family Systems theory, cards, exercises & more.
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💌 Pieces most Fridays on HOW to live gently: reframes, Internal Family Systems theory, cards, exercises & more.
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🌏 Supporting me! Paid subscribers make it possible for everyone to read my work (thank you).
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💌 Pieces most Fridays on HOW to live gently: reframes, Internal Family Systems theory, cards, exercises & more.
📚 Access to my archives including my self-study courses: how to feel better, mindful writing, how to rest & more.
🌏 Supporting me! Paid subscribers make it possible for everyone to read my work (thank you).
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💌 Pieces most Fridays on HOW to live gently: reframes, Internal Family Systems theory, cards, exercises & more.
📚 Access to my archives including my self-study courses: how to feel better, mindful writing, how to rest & more.
🌏 Supporting me! Paid subscribers make it possible for everyone to read my work (thank you).
✨ Stories on some Tuesdays about living a gentle (colourful, messy, meaningful) life.
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