A Little Shift Can Make A Big Difference
#3 Wisdom Jewels from Internal Family Systems
The third of my series of gems from Internal Family Systems.
I’ve been reading through my old journals in recent months, and some of it has made for slightly depressing reading. I recognise the foibles of younger versions of me a little too well! Not just a year, but three years, ten years, twenty years of occasionally-anguished writing …
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