Baking, Naps & Netflix
How To Rest Week 4: Having a longer rest - aaaahhhhhhhh........
We are moving into our final week… are you still managing to practice microrests? If not don’t worry, just start again today. We need to restart over and over. Do you have a little bit more clarity into the barriers to rest both inside you and out? Are you ready to experiment with a longer rest?
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