How To Help Good Change Happen

Without pushing and shoving ourselves along

Welcome to the third of my January Just As You Are series. Are you still imagining being loveable just as you are every day? Today: how does good change actually happen?

If I look back over the decades I can see that I am a totally different person to the one I was. I am more confident, less uptight and more comfortable in my skin. I have become a Buddhi…