🌼 I stop and listen:

Mindful May Week 2: Question, quote & poem

Photo by Allec Gomes

Have you noticed any rushing this week? Maybe you don’t rush with your body but with your thoughts. Maybe you only rush when you want to avoid something. Maybe your default is avoiding-by-slowing rather than avoiding-by-speeding-up.

However things are for you, keep noticing. And I do hope you’re learning something from your daily min…