Stretch Not Yank

Friday Prompt #8

This Tuesday I wrote about living in communityLINK, and how that was both a joy and a stretch for me. This week I’ll invite you to consider how it is to stretch… ⭐

Photo by Kasey McCoy

I have a complicated relationship with exercise. There are many reasons for this, not least of which is a P. E. teacher who didn’t respect my body’s limits and wasn’t aware…