Could you do with more joy in your life?
Click play to see my dogs & hear a little bit about my next Zoom workshop…
This third of my monthly workshops will explore the barriers to experiencing joy and how we can use Internal Family Systems as a way of opening up to more. It will cover:
Why joy is a good thing. You might not need much persuading, but I’ll share why I think more joy for us equals more joy for others too.
Identifying the barriers to joy. What gets in the way of us receiving the beauty that is all around us, and what can we do about it?
Some practices to help us open to joy. A couple of practical exercises that will give you a head start in becoming better joy-gatherers.
As usual the workshop will be interactive, with input from me and a chance for you to do your own investigations by writing notes or writing in the chat as we go along. There will be time for questions.
If you are ambivalent about attending live workshops (I sometimes am) then I hope I can reassure you - you are very welcome to come and just listen. I’ll invite folk to turn their cameras on as it’s nice to be able to see each other, but it won’t be compulsory. We’ll be going gently!
To register, become a paid subscriber and you will automatically receive the Zoom link a couple of hours before the meeting. If you only subscribe a few hours before the workshop there can be a time lag, so do email me satyarobyn@substack.com so I can make sure you get the link in time.
The workshop will be recorded like all my past & forthcoming monthly workshops and so if you miss it you can watch it later.
I am VERY much looking forward to it. Any other questions or concerns let me know, and I hope to see you there!
Go gently,
Satya <3