July 29th: The Secrets of Going Gently

Three things I was surprised to learn that help me to live more gently

Welcome! Click play if you want to hear about three secrets…

I have lots of experience of NOT going gently in my life, and this may either totally qualify or totally disqualify me for the task of helping others to ease up. Maybe a mix of both! But I have picked up so much useful expertise along the way, and I would love to share it with you… and here’s where we’ll begin.

This workshop will cover three areas:

1. GETTING CURIOUS - Why we shouldn’t argue with the parts of us that are pushing us or causing us trouble, and how we should handle them instead

2. EASING UP - What to do when we fail to meet our own expectations and then feel bad

3. TUNING IN - When we should listen to ourselves for advice, and when we shouldn’t…

If you are ambivalent about attending live workshops then I hope I can reassure you. There will be no requirement for you to interact in any way - you’re welcome to come and just listen. I’ll encourage people to have their cameras turned on as it’s nice to be able to see each other’s faces, but it won’t be compulsory! We will, as with everything, be going gently.

Do bring a notebook along as I will encourage you to jot down some notes as we go along.

To register, simply become a paid subscriber and you will receive the Zoom link an hour before the meeting. If you sign up late there can be a lag, so do email me satyarobyn@substack.com and I can make sure you get the link in time.

I am VERY much looking forward to meeting some of you. Any other questions/concerns let me know, and I hope to see you there!

Go gently,
Satya <3

PS find out info about future workshops here.