Going Gently Videos

Monthly instructional videos for all Supporters (paid subscribers)

In these videos I share my own experience of going more gently, drawing on my expertise as an IFS psychotherapist, a Buddhist teacher and an ordinary fallible human.

My Series on the Magic of Internal Family Systems
#1 An Introduction to Internal Family Systems

I have also recorded four workshops and a video which you can see here:
Finding Balance - a video about how to handle your internal conflicts
The Secrets of Going Gently - watch the recording
How to Deal With Parts That Push - watch the recording
Sprinkles of Joy - watch the recording
Uncovering The Magic of ‘Self’ - watch the recording

Subscribe to watch all these at your leisure.