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Satya Robyn's avatar

Tell me: When is it a struggle for you to be kind to yourself or to someone else? How would it be to get curious about the suffering and sorrow they (or those parts of you) are carrying, and the self-protection they’ve needed to develop over time? Can you find a grain of curiosity or compassion for them?

Susan Lobel's avatar

I really loved this 🥰

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