Sitemap - 2023 - Going Gently

The Anti-New Year's Resolution Challenge

Going Out Into The Morning

A Special Thank You Note For My Supporters

My Slightly Scary Substack Plan for 2024

A Story About Climate Change

Substackers Against Nazis

How To Worry Less About Climate Change

My Word For 2024 Is...

A Story About Failure

How To Worry Less About Failure

A Story About Getting Gloriously Older

Video: Finding Balance

How To Worry Less About Ageing

Today's workshop POSTPONED

A Story About Everything

Workshop: Finding Balance ⚖

How To Worry Less About Everything

Happiness Overflowing

The Wrong Medicine

In Praise of The Ordinary

The Angry Man, The Angry Dog & Me

'Magic of Self' Workshop Recording ✨

Zoom Link For Today's Workshop ✨

What Loves You?

Workshop: Uncovering the Magic of Self ✨

On Leaving Social Media

How To Wake Up

What Makes Us Worthy Of Love?

The Things That Are Aching To Be Told

People Are Really Upset With Me

Birthday Cake & The Milky Way's Song

Am I Worthy Of Taking Breaks?

Joy Workshop Recording ✨

Zoom Link For Today's Workshop ✨

Joy, Loyal Dogs & Pictorial Squashed Frogs

Workshop: Sprinkles of Joy ✨

What To Do With Your Brokenness ✨

The King, Grackles & the Blessing of Drizzle

Taking A Break from Self-Development

Judging Others

Eating Our Shadow

Deep Acceptance

Workshop: Sprinkles Of Joy ✨

For The Love Of Dear Earth

The Everything Cake

Workshop 2: How To Deal With Parts That Push

Zoom Link For Today's Workshop

Stretch Not Yank

Workshop: How To Relax 💤

Why I Love & Hate Living In Community

Listen...

Woken By Rage

Being Alive

Remembering What It Is To Be Alive

Live Workshop On How To Relax

The Going Gently Guide to Success

A Gentle Poke In The Ribs

Gentle Wisdom from Chris La Tray

Workshop 1: The Three Secrets of Going Gently

Zoom Link For My Workshop Starting Soon

Only Love Can Do That

Lovely Live Workshop With Me This Saturday

Why I Got My Illegal Tattoo

Our Own Worst Enemy

Compare, Compare, Despair

Gentle Wisdom from Kaspa Thompson

Plugging Into The Light

My Top Ten Books

A Voice Note About Parsnips

The Thing That's Underneath Everything

Going Gently Videos

July 29th: The Secrets of Going Gently

What Does Your Rich Life Look Like?

Welcome. Start Here!

Gentle Wisdom from Satya Robyn

"I can start enjoying my life when..."

In Praise of Fierceness (GRRRAARR!)

Baking, Naps & Netflix

Would you like to invite your friends to read Going Gently?

A Surprise In My Bed!

How The Light Gets In

Rest Is Resistance

You Do Not Have To Be Good

On Feeling Unworthy of Rest

I Don't Want To Write To You

Lying On The Floor With Dogs On Me

Our Next Adventure: How To Rest

Gentle Conversation with Robyn Ryle

The Courage To Be Grumpy

No Agenda Other Than Love

A Financial Catastrophe Before Breakfast

A Note Especially for Paid Subscribers (& an offer)

On My Hands and Knees at the Dog Bowl

Eat More Chocolate Vs. Don't Get Any Bigger

Reading This Will Make You Happy

Why resting can be so difficult & what we can do about it

The Goddamn Unpredictability Of It All

Even Fred is Trying To Help You

On Being Bigger Than I Was

Gentle Conversation with Jeanne Malmgren

Thinking of you all - an extra note

I Am Large, I Contain Multitudes

Why Am I Writing To You?

Internal Family Systems - Introductions

Our Next Adventure: Internal Family Systems

8 Things I've Learnt About Going Gently

For Supporters: The Archive

Something Greater Than Us

On Being Arrested For The First Time

Enjoy Your Life

Why I Won't Be Using Notes

How To Find Joy In Everything

Dip Your Toe Into Going Gently

Mindful Writing Week 2 - share here!

I'm Great! & So Are You!

Taking Off My Satya-Tinted Glasses

Mindful Writing Week 1: Share!

Mindful Writing Week 1: Share!

Gentle Conversation with Aneesh Popat

Threads

Mindful Writing: Introductions!

A Gap In The Hedge

New: Discover the Joy of Mindful Writing

Shouting Dogs

On Being Old, Fat & Pathetic

Would You Like To Join the Community?

Finding teensy gaps

Fancy A Gentle Adventure in Mindful Writing?

A Poll About Some New Adventures

Meet Eddie, My Inner Capitalist

What Will Your Three Wishes Be?

Contentment, Shoulds & Temple Dogs

The Next Right Thing

Prioritising a Bowl of Ice-cream

Gentle Conversation with Utpaladhi

Storms, silence, and you are loved

Watching a woman painting in a storm

Should You Give Me Money Or Not?

What Does Your Label Say?

Wonders, Small Kindnesses & Bread Machine Woes

Bread Machine Woes

The Definitive Guide to Going Gently

Hello, people-pleasing parts!

Encountering Iwasaki Tsuneo

The Magic of Internal Family Systems

What Do You Want?

Let's Be Our Own Valentines...

Gentle Help: Dealing with Anxiety

Special welcome & this week's Ralphy voice note

Ralph dog in the sunshine

Let's introduce ourselves!

My Slightly Scary Decision

Snuffling dogs & different voices inside

Reader: When Do You Get To Be Yourself?

The Myth of Unrelenting Happiness

The Fantasy I Just Can't Shake...

The Postponed Baked Potato

Here I am!